#metime

May 30, 20172 min read

Hit The Pause Button

We all need to pause sometimes, take a minute to have a break, rest, relax and check in with ourselves, just be. But how often do we...

May 3, 20173 min read

If you know much about me you know I am a huge fan, advocate and maybe a little obsessed with mindfulness. I am sure it drives my kids a...

Apr 3, 20173 min read

Getting up early has never been an easy thing for me, I'm not a natural morning person but over the years and with kids that get up...