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Angela Higgins
Jul 5, 2017
2 min read
Summer Mindfulness Tips
I am loving the arrival of summer and the hot sunny days, longer hours of daylight and all around energy boost for the body, mind and...
Angela Higgins
May 3, 2017
3 min read
Mindfulness, We All Need It!
If you know much about me you know I am a huge fan, advocate and maybe a little obsessed with mindfulness. I am sure it drives my kids a...
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