#Energy

May 3, 20193 min read

Spring Energy Refresh for your Front Door

Spring is in full swing! The earth is awakened, new growth is showing up all around us. The buds are on the trees, flowers sprouting from...

Sep 24, 20181 min read

I am honoured to be able to share some tips for ushering in the new season and energies of fall over at Holistic Parent magazine! Fall is...

Apr 25, 20173 min read

Spring is here! Ah breath in the fresh new air! The weather is starting to get warmer and your energy and mood is starting to get a boost....

Apr 3, 20173 min read

Getting up early has never been an easy thing for me, I'm not a natural morning person but over the years and with kids that get up...

Jul 25, 20163 min read

Imagine having a home filled with bright beautiful energy! How would that make you feel? Creating a home and living space with vibrant...

May 19, 20161 min read

It's all about balance, live a healthy balanced lifestyle. That's what they tell us to do but is that realistic and what does that mean...